FSA Recovery Affirmation: Healing From Family Scapegoating Abuse
Includes Audio Recording - Available to all of my subscribers (free and paid).
Dear Subscribers,
GIFT TO MY SUBSCRIBERS: This week's FSA Recovery Affirmation is free to all of my subscribers (free and paid) - my gift to you as we head into the New Year. In this affirmation, I emphasize the reality of healing from the devastating effects of Family Scapegoating Abuse (FSA) - something that, for some adult survivors, can seem like a distant dream - something that can happen for other people, but not them.
AUDIO RECORDING: I’m including a recording of me reading the affirmation with some relaxing music in the background for those who prefer audio versus reading.
PAID SUBSCRIBERS: I’ll be taking a few days off between Christmas and New Years. I will be checking into our Holiday Support Chat as I can at https://substack.com/chat/2666152/post/df4add47-8ffc-44bc-9caf-4ec1000ba3fa
May your holiday season be restful and restorative. Remember to follow the wisdom of your nervous system and trust its ‘health-seeking signals’.
See you in 2025!
Rebecca