Explore Our Community Features

Welcome to the Explore Our Community Page

Scroll down to learn how to be notified of new content and access links leading you directly to our Community features (both free and paid).

Welcome to a space where your journey is honored, your voice is heard, and your path to healing is supported by a community of compassionate peers. Together, we can navigate the complexities of recovery and celebrate the power of connection.

Recovering from family scapegoating abuse (FSA) is a courageous and often solitary journey, but it doesn’t have to be walked alone. Embracing active community participation and taking the leap to connect with other survivors can play a crucial role in your healing process. Engaging with a supportive community that understands FSA and its effects provides not just a sense of belonging, but also invaluable opportunities for shared experiences, mutual understanding, and collective empowerment.

woman in white sweater holding black smartphone
Photo by Clay Banks on Unsplash

Getting Notified of New Community Content

You can choose how you’d like to be notified of new content I put out by following the instructions below. Do be aware that the mobile app does not show you content creators’ entire navigation menu at this time (Substack is supposedly working to address this). Paid subscribers will therefore want to access my Substack via a browser to enjoy all of our community features (or bookmark this page for easy reference).

On a Browser:

1. Head over to your Substack account Settings page and scroll to the Notifications section.

2. Click on the toggle next to each option to disable / enable.

On the Substack Mobile App:

1. Tap your Substack profile picture and select Settings.

2. Tap Notifications and on this page, toggle off what you do not want to receive push notifications for.

Learn more about how to use the Substack Mobile App (available on Apple and Android)

List of Current FSA Education Community Offerings


NAVIGATION TIP: You can always use the ‘search’ feature via entering a topic you are interested in using the magnifying glass icon at the upper right of a given page you are visiting. If you see two icons, use the one that is the furthest down. For example, enter ‘worksheet’ to find worksheets. Enter ‘Ask the Community’ to find past questions from subscribers.

FREE Community Offerings (click on the link to visit the featured page):

  • Link: FSA Education Home Page: Features my latest and also my most popular posts. Public posts are available to both free and paid subscribers. If you are on a browser, you can also see additional resources and links on the lower right hand side of my home page as you scroll down.

  • Link: My ‘Notes’: Notes are like ‘tweets’ here on Substack and, similar to posts, can be ‘restacked’ to share with others. Public posts are available to both free and paid subscribers.

  • Link: FSA Education Archive: Includes all of my posted content to date, both free and paid.

  • Link: My YouTube Channel: As a licensed YouTube Health Partner, I provide free public education on family scapegoating abuse, as well as clinically grounded information on recovering from its devastating effects.

  • All subscribers, free and paid, receive my free public articles on FSA via email and/or the Substack mobile app, depending on how you have configured your Notification settings in you Substack Account Profile.


PAID Community Only Offerings (click on the link to visit the featured page):

Joining a paid community for adult survivors of family scapegoating abuse offers more than just a place to share your story; it provides a dedicated, private, pay-walled protected area designed specifically for your needs.

Investing in our community means gaining access to specialized resources provided by a clinical expert in family scapegoating abuse (who is also an FSA adult survivor), as well as peer support and access to a network of individuals who truly understand your journey.

By becoming part of this community as a paying member, you’re not only enhancing your recovery with tailored guidance and validation but also contributing to a supportive environment where everyone can thrive together. Your paid subscription also support my mission to bring global attention to FSA and its effects via my ongoing research and publication efforts.

Search Feature: Remember, you can always do a search via the magnifying glass icon to find topics of interest, worksheets, etc., associated with the FSA Education Substack. If you see two such icons near the upper right of a page while visiting from a browser, use the one that will be to the left of the three horizontal dots to do your search.

  • Link: Chat Threads (with search feature): Chat threads are protected by a paywall, allowing for private community discussions on sensitive material. A new Chat thread is started each time I publish an article on FSA. To reply to a chat from a browser, hover over the message and then click on the curved black arrow to the right (click on the 3 horizontal dots next this arrow to see more options). On the Substack mobile app, touch the message with your pointer or finger and several options will display, including ‘Reply’.

    *You can search for a specific topic by entering your search term in the magnifying glass icon to the left of the 3 horizontal dots at the top of the ‘Chat’ page.

  • Link: Q & A With Rebecca: Leave me your questions about family scapegoating abuse and/or my book, 'Rejected, Shamed, and Blamed' - I'll get back to you as soon as I can.

  • Link: Ask the Community: A ‘Reddit’-like feature where community members can share their collective wisdom and help each other over the various hurdles and humps that are bound to rise up in their path as they journey away from abuse and dysfunction toward a a more hopeful present and a brighter future. (You can check out previous questions in our community archive - use the magnifying glass icon at the top right of the page to search on topics that interest you.)

  • FSA Recovery Affirmations: Posted every Monday morning and will often coordinate with my public article topics that week.

  • Discussion Threads, Surveys, Worksheets, and other bonus content are posted throughout the month.


UPGRADING FROM FREE TO PAID: If you sign up for free to my Substack but want to upgrade to a paid subscription later, you’ll want to visit my home page using a BROWSER and not the Substack Mobile App.


Not a subscriber yet and would like to learn more about my Substack? Visit our ‘About’ page here.